The main cookbook
Better Cravings
120 sweet & savoury recipes, protein counted.
Chocolate after dinner, a Friday fakeaway, something sweet with a cuppa – this is a book for making the things you crave at home, with everyday supermarket ingredients like yogurt, skyr, eggs, chicken, beans and lentils.
- 45Sweet Fixes
- 30Savoury Favourites
- 15Breakfasts
- 15Shakes & Sippers
- 15Seasonal Treats
- Estimated calories and protein on every recipe, so you can see the numbers and choose for yourself
- Wheat-free and dairy-free options clearly marked, with simple swaps
- An allergen note on every recipe, plus an at-a-glance table
- Instant PDF download – about 138 pages, works on phone, tablet or computer
£15 one-off price · PDF e-book
Buy Better Cravings – £15Secure checkout by Payhip. You'll get the download link straight away by email. Digital content: see our refund policy.
A taste of what's inside
Double-chocolate skyr pots, cherry Bakewell pots, banoffee yogurt pots, chicken tikka traybake, turkey meatballs in a smoky pepper sauce, sweet chilli salmon rice bowls, blueberry cottage cheese pancakes, spiced pear baked oats, a chocolate cherry shake, pumpkin spice cheesecake bars and more.
About the numbers
Every recipe shows our estimated calories and protein per serving. Where a recipe meets the UK rules for “source of protein” or “high protein”, the recipe page says so; where it doesn't, it doesn't – and some recipes are simply treats.
Figures are estimates by home cooks, not a dietitian or nutritionist, and will vary with brands and swaps. Not a diet plan. See our disclaimer.